Thyroid friendly Smoothie

This may look like pond water but thankfully didn’t taste like it. Since doing a little bit of research into hypothyroidism I’ve discovered that there are foods which really don’t help matters so I wrote myself out a diet plan for this week to try and keep my eating as clean as possible, upping my […]

Continue Reading

In a funk…

Yesterday I heard someone use the expression ” In a funk” and I thought how perfectly that sums me up perfectly right now. I haven’t really been myself lately, I have things on my mind regarding a little health issue which I’ll be writing about soon, and I’ve noticed that I’ve really struggled with staying […]

Continue Reading