Lifestyle – Parenting – Mindfulness
If I were to ask you what you knew about concentration camps you would probably go on to explain how barbaric they were, that they were awful places where innocent people were taken to die simply because of their religion, people born into the faith who didn’t choose it, it’s was part of their life […]
This may look like pond water but thankfully didn’t taste like it. Since doing a little bit of research into hypothyroidism I’ve discovered that there are foods which really don’t help matters so I wrote myself out a diet plan for this week to try and keep my eating as clean as possible, upping my […]
Well the title says it all really doesn’t it? However, I want to elaborate a little more on what actually happens when your smear isn’t clear because I found it really hard to find personal accounts on what happens next when I started looking online after receiving that dreaded letter. I avoided my smear test, […]
Today I was diagnosed with Hypothyroidism, meaning my thyroid is underactive and my pituitary gland in my brain is working extra hard to try and get my thyroid to produce hormones which are in charge of regulating my metabolism and bodily functions related to my heart, digestion, muscles, bones, mood and brain. This now means […]
Yesterday I heard someone use the expression ” In a funk” and I thought how perfectly that sums me up perfectly right now. I haven’t really been myself lately, I have things on my mind regarding a little health issue which I’ll be writing about soon, and I’ve noticed that I’ve really struggled with staying […]
Every day we go about our lives doing things the best way we know how. We parent, we are friends, we are lovers, we work and we handle the daily challenges which come our way. Many of these things we do automatically, most of the actions we take in a day require little to no […]