Thyroid friendly Smoothie

This may look like pond water but thankfully didn’t taste like it. Since doing a little bit of research into hypothyroidism I’ve discovered that there are foods which really don’t help matters so I wrote myself out a diet plan for this week to try and keep my eating as clean as possible, upping my […]

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My smear wasn’t clear…

Well the title says it all really doesn’t it? However, I want to elaborate a little more on what actually happens when your smear isn’t clear because I found it really hard to find personal accounts on what happens next when I started looking online after receiving that dreaded letter. I avoided my smear test, […]

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